PoleVaultPower.com

we dont have a highbar or rings so is there any other options? I had my run and plant down pretty good but some of it has tended to go away because i have went to only working on getting inverted

Hi i am new to this site, I am a senior in highschool and have been vaulting for two years, after pretywell teaching myself how to vault a couple years ago i got my pr of 11 6 on a 13 ft pole this year i have been having a local coach come help me here and there but do to shortage of time i havnt be...